GX BARRE | 101FITNESS

101 BARRE GROUP CLASS

Experience the elegance of Classic Ballet and

the intensity of Barre Cardio—coming soon to our GX program!

Our gym's GX program is introducing Classic Ballet and Barre Cardio classes. These two programs incorporate the barre to strengthen the entire body and promote a well-balanced physique in unique ways.

REOPEN on Saturday, April 12

Discount Promotion Period: from NOW!! (for the first 100 members)

Classic Ballet class

Our Classic Ballet class is designed to help participants develop grace, flexibility, and strength through foundational ballet techniques. By incorporating the ballet barre, this program improves posture, balance, and coordination, while sculpting the body with controlled, elegant movements.

Ballet not only enhances technique but also helps you achieve a well-balanced physique by building overall muscle strength and flexibility—key components for anyone looking to improve their fitness and well-being. Whether you're a beginner or an experienced dancer, this class integrates strength, flexibility, and artistic expression into a comprehensive workout that promotes both a healthy body and mind.

Barre Cardio class

Our Barre Cardio class is designed with high-energy cardio exercises to give you a full-body workout. Using the ballet barre, this program focuses on strengthening and toning muscles while boosting endurance and cardiovascular health through dynamic movements and interval training.

In addition to sculpting lean muscles, Barre Cardio helps improve flexibility, posture, and balance. It’s an effective way to burn calories, build strength, and enhance overall fitness. Whether you're looking to increase your endurance, tone your body, or simply enjoy a fun and energetic workout, this class provides a powerful and enjoyable way to achieve your fitness goals.

9am

10am

Classic Ballet Class

11am

12pm

Barre Cardio Class

Rachel

Alex

Our Classic Ballet class is led by Alex, a highly experienced instructor who has performed as a ballerina for over 10 years. She majored in ballet at Korea National Sport Uni, where she demonstrated exceptional talent and was admitted as the top-ranking student.

With structured training expertise, Alex provides a class suitable for both beginners and advanced students. From fundamental ballet techniques to build strength, she offers detailed guidance to help participants develop a well-balanced body and achieve graceful movement.

Rachel

Our Barre Cardio class is led by Rachel, a passionate and energetic instructor known for her vibrant personality. She has worked as a lead Pilates instructor in South Korea, developing a teaching style that keeps participants motivated and engaged.

With her dynamic presence and upbeat energy, Rachel creates a welcoming environment where even first-timers feel comfortable. She ensures every class is both challenging and fun, helping participants build strength, endurance, and confidence.

How to Book ?